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Practicing Gratitude at Thanksgiving

Practicing Gratitude at Thanksgiving

As Thanksgiving approaches, it’s not too early to name some intentions for the holiday. For some, Thanksgiving is a favorite holiday shared with loved ones; for others, it’s a reminder of loneliness or challenging family dynamics that repeat year after year. How to...
Gratitude as Energy – The TRUE power of Gratitude

Gratitude as Energy – The TRUE power of Gratitude

Transforming from the DOING of Gratitude to the BEING of GRATITUDE It’s November 2021 – the start of cooler weather, Thanksgiving, and the season of reflection and gratitude. As we move indoors, this is also a metaphor to move inside ourselves, to reflect and...
Gratitude as Energy – The TRUE power of Gratitude

Gratitude as Energy – The TRUE power of Gratitude

Transforming from the DOING of Gratitude to the BEING of GRATITUDE It’s November 2020 – the start of cooler weather, Thanksgiving, and the season of reflection and gratitude. As we move indoors, this is also a metaphor to move inside ourselves, to reflect and...
Gratitude at Work – A CASE STUDY

Gratitude at Work – A CASE STUDY

Recently we were facilitating a leadership team of engineers from a technology company in New York. On the closing day of a 3-day strategic offsite meeting, the team’s energy was understandably low. They were all extremely tired and lacked the vitality and energy...